dietician-icon
Healthy diet
I ve cold and cough from tha past 3 days. Can u suggest which food or diet i should take. Which liquid drinks i should prefer.
56 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello there..... Try comforting foods and beverage. Warm liquids broth, caffeine free tea or warm water with honey.... Get plenty of sleep and rest your voice. Drink fluids. Drink plenty of water to keep the throat moist and prevent dehydration..... Gargle with salt water.... Consult Physician if symptoms persists....
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Mrunal Deshpande
Dietitian/Nutritionist 10 yrs exp Pune
Hello...u should avoid cold food n beverages. Try taking leukwarm drinks like soups with herbs like tulasi ,haldi , clove, black paper,cinnamon etc .avoide fried ,bakery,and preserve food items.Do take balance diet.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.