What does the health issues a women has to go if she is working in any s hifts for a company i mean it can be day night afternoon. N she already has health issues like dark circles, insomnia,anxiety pcod ,migraines and weakness . Also list us things to balance or work this out. Measures.
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Hello... Altered sleep rhythm causes lot of problem like fatiguability ,lack of interest, it may aggravate migraine also ... It better if she does day shift ....she should avoid having coffee or tea in excess.. Rest for sometime, close your eyes during each episode of migraine attack . Regular exercise ,weight reduction helps in better control of pcos.
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