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I am 17 years old my weight is 47 little skiny i want to make muscles for which i am doing everything ,eating properly , fruits ,sometimes juices ,doing push ups ,but my health is not increasing ,i do ride cycle while going to college as well as cone by that ,what should i do to increase health soon naturally and i am not having any diseases also ,ya but sometimes due to studies ,for food little late it takes ,sometimes .
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Need not worry just take proper diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.