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Headache for daystinging and aching jaws
I have had a headache for a few weeks that seems to come and go. I woke up with stiffness in both my jaws. I think I grind my teeth at night but not sure. My jaws feel tight and they burn
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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work
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