I m preparing for IES exams and from last 4 months when ever I try to focus more and study I feels sleepy and my head start making trouble. Exams are near and I can concentrate ... Plz help me .. I think I have constant mild headache
Answers (1)
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Are you tensed about your examination? My suggestion is that you first consult a doctor and rule out any deficiency or eye problem that could be one or more reasons for the head ache.
Regarding the sleepiness and headache while studying you may consult a Counsellor or a Life Skills Trainer who can help you with effective study methodology.
Next Steps
First and foremost please rule out any health related issues, if any.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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