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Headache and body pains
I am suffering from headache, fatigue, body pains,  nerves pulling ,anxiety,and frequent urination. I went to hospital and  all tests (spine, chest-x-ray, abdominal scanning) are normal. Hb-11. 4, pcv-39.1, mch-23. 8, mchc-29.2 are abnormal.d3 and b12 blood tests not done. and blood report attached below.Doctor suggest vitagreat and relenac th medicines for one month. Again I suffered these symptoms. Please suggest me.
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Start daily walks for 10-15 mins and avoid taking mobile to bed. Eat more veggies in diet Try relaxation exercises like deep breathing Sit in sunlight for 10-15 min daily.
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Don’t watch excessive TV especially at night. Take sos painkillers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.