Headache after exercise
I am having severe head ache in temples after I do my exercises. I do Surya namaskaram, crunches, wheel pose dhanurasana (headache increase when i do this) and bow pose dhanurasana. Is this normal?
Doctor Answers (2) on Headache after exercise
I'm answering this because you mentioned the pain comes only in these exercises which definetly put load on neck & other mucles. As of now we can't tell the exact reason of your pain but one of the reasons could be tightness in the muscles. Try releasing these muscles in & around neck face upper back & chest with gentle massage which wouldn't worsen your condition as its safe prior starting your yoga sessions. Good luck!
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