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Head havy always,
I'be been head havey 24hours &mine memories should be so weak.I forget everything quickly,&anger start to shiver plz help me
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Care AI Shimmer
Hi Dear It would be great that you include exercises or any physical activity in your routine to make yourself feel better. Also practice deep breathing exercise to calm your anger down. But what I understand you will need assistance with calming your symptoms. Meet a psychologist Face to face for counseling and therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.