Head ache on the right
My grandfather ,who is 70 year old is having a pain on the right side of the head since a week...so please suggest any kind of exercise
Doctor Answers (3) on Head ache on the right
Hi.... Try muscle relaxation exercises. Relaxation may help ease the pain of a headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga.... Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.....
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