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Head ache on the right
My grandfather ,who is 70 year old is having a pain on the right side of the head since a week...so please suggest any kind of exercise
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Let him relax and do anulom vilom also. Also,he should take a balanced diet. Check if he jot his head banged with something and did not notice at that time.
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Dr. Vijay Kumar Kamat
Ayurveda
22 yrs exp
Belgaum
Since the condition is short lived I don't see the reason to panic.
Consult a local drs, if no relief get tested.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi....
Try muscle relaxation exercises. Relaxation may help ease the pain of a headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga....
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.