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Head ache on the right

My grandfather ,who is 70 year old is having a pain on the right side of the head since a week...so please suggest any kind of exercise
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Doctor Answers (3) on Head ache on the right

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Since the condition is short lived I don't see the reason to panic. Consult a local drs, if no relief get tested.
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Let him relax and do anulom vilom also. Also,he should take a balanced diet. Check if he jot his head banged with something and did not notice at that time.
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Dr. Chethan R S Bangalore | General Physician
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Hi.... Try muscle relaxation exercises. Relaxation may help ease the pain of a headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga.... Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.....
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