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Hb1AC 5.8 level
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HbA1C is barely in prediabetic range. Nothing to worry about.
•Reduce sweets and excess sugar intake
•Avoid high carbohydrate food including Packed food and aerated drinks.
•Exercise daily for atleast 40-50 min or walk for atleast 4 km daily excluding routine household work.
•Get HbA1C repeated every 6 months to track your progress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.