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Having sprain in right anchol
Having sprain in right anchol before 1 week and their is soo much pain and swelling soo what to dooo
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Icing should be done If sprain is. Ad get taping done and depends on injury if you need anti inflammatory
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.