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Having pain in shoulder
Mere left shoulder mei bahut dard ho raha hai. Jab mei apna haath move karta hu toh mere shoulder mei dard hota hai aur bone cranks ki aavaz aati hai aur bone stuck bhi hoti hai jab shoulder front to back move karta hu. Please help.😖
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Regular Stretching
of Shoulder Muscles.
Warm up and cool down is a must.
Hot fomentation.
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shoulder pain with abrupt locking can be caused by injury of ligaments and labrum of shoulder joint .
it is important to support shoulder with dynamic shoulder support and have your shoulder evaluated by physiotherapist specialized in orthopedics.
if pain and stiffness is not relieved by 10 days ,it is advisable to take mri scan of shoulder.
most of shoulder injuries can be managed by proper support,good physiotherapy,and few nsaid medicines.so dont worry consult physiotherapist
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Dr. Simon Clement (PT)
Clinical Physiotherapist
14 yrs exp
Mumbai
What sports do you play? Did you sleep in a faulty position or located anything heavy? Is your muscles of your shoulder sore than your other shoulder? What movements can't be done by you? Don't worry things will be fine... answer back so that i can help you out better... tc :)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.