Having BP, indigestion
Having bp problems(90/130), and indigestion, having too much gas with a very bad smell. taking medicine rabonik 40 dsr, ursocol sr 450, olmy h 40, torcilin(10)..... no sugar, no cholestrol
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Hello.., 130 - 90 is not such a high BP . It's in borderline .. You can control with diet . Gastritis needs diet changes like having curd rice ,buttermilk ,bland food Items . Avoid alcohol smoking ,salty ,junk ,oily food items .. No stress, no worries .. Slepp for 7-8 hours .
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