Hi doc It have been 1 month from operation of my ACL reconstruction of my right knee with arthroscopic hamstring graft techique and disc implants How much time it will take to get completely in motion of my knee like walking, climbing steps, daily activities, catching train, running etc and How to build knee muscle.
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Dr. Vinod Kumar A.C
Orthopedist 19 yrs exp Bangalore

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ACL reconstruction  Usually exercises and physical therapy will start after fifteen days , knee bending will be encouraged when the pain reduced, running ,climbing and sports activity will be encouraged once knee strength is good usually 10-12weeks, You better consult your doctor and do regular fallow up he will suggest
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