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Harsh knee pain
After doing some heavy squats I’ve been having a lot of pain in the back of my kneee and around, I can feel the pain in the muscle. When sitting down my knee would start to hurt and I would have to stretch it a bit for the pain to easy. Also difficulty walking on it after sitting down for a while.
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Dr. Govind Satheesh
General Physician
5 yrs exp
Bangalore
dont worry leg pain after squats is normal. just keep exercising but dont stress too much. make sure u do leg stretches after workout.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.