Hi i am facing issue of hard stool and gas even i feel very uncomfortable some time safocated
Even i m not able to sleep some time due to safocation. My tongue have a feeling of burn after some hot liquid
Plz suggest whats the issue
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To avoid constipation eat high fibre diet and plenty of fluid intake
Take salad in good amount too.
Chronic constipation can be due to medical condition kindly consult nearby physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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