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Hands tremble..
My hands shake when I have to demonstrate anything involving things like test tubes in exams.
Is it just because of anxiety or is there any exercise which I can do to reduce the shaking?
I do not smoke or do any other wrong thing you can possibly imagine.
Please help...
Answers (1)
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Dr. Sharat Honnatti
Consultant Physician
20 yrs exp
Bangalore
Hi hope this issue is not giving you much trouble, as you rightly said these tremors are due to anxiety only no physical exercise is required.
Be confident while presenting, and don't get too worried about presentation, outcome by doing so you will feel confident and less anxious.
Hope this tip will help you to overcome tremors.
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.