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Handpain for diff positioning @writting
Sir ,from last 3 months i having a problem ,i cant write i dont know still suffering with poor handwritting.and also tried diff position i can write but in worst status and also result in hand shivering and pain for that bent position.because of this i still getting more tension with this problem.and i cant concerntrate with my studies my standard getting down with this ....please give solution for this
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Try taking some pain killers and see.
You have pain while griping the pen or in some other position. Pain only while writing or at all times.
Is it associated with tingling in hand.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.