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Hand Muscles strached
Hello doctor, its shubham
Before 5 days i went to gym for regular excersise, but after coming back to home i found that my left hand is bonding me to do work because it had bent. It was giving pain in regular movement of left hand. Then somehow i found that some of muscles have been starched due to which i am not able to do straight my hand and also not able to fold my hand properly. Then i consult with Dr. and he suggested me to do regularly maalish by ice cues and keeping arm pouch and gave me 2 medicine i.e. Ocid-Dsr and Hifenac-D.
I am following this from last 3 days.
So i just want to know that this treatment is enough to bring back my hands movement. Or should i do other hand excersise.
Answers (3)
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Yes . This would be enough.
Also you can take Vitamin D to make your bones better. Do lot of running once you are fit . Drink Milk and eat curd for strong bones.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello There.
I can understand your concern.i hope you are not in too much pain.
Your question is not too clear.
as of now, i would suggest you to continue your medicines and also consult a orthopedician in person once for further evaluation and management.
you may need to consult a physiotherapist also.
Best regards,
Dr. Anil kumar jain.
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Dr. Anil B Sheth
General Physician
37 yrs exp
Ahmedabad
U continue what yr dr, advise n consult a physio also n give rest to yr joint.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.