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Hamstring injury
On 4th March while I was playing football I took a long sprint and suddenly I felt a pain in my hamstring and I fell down. And I came out of the ground and all the the referee and my coach said that you have a hamstring pull so you can't continue on your playing for about 3 to 4 weeks.I did icing at home and that's all.
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OK start physiotherapy treatment must.
Avoid stretching exercises till relief
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Yeah, it could be dat, muscle pull and strain require proper rest, and muscle relaxant if required.
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rest is a key
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keep physio therapy assistance and do it for hamstring muscle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.