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Hairfall nd dandruff

Hi.. I was wondering if anyone can tell me how to keep hair healthy..While avoiding acne on face... I have been trying to keep them clean but Dnt kW... I might b doing something wrong way. Kindly guide me accordingly... Thank you...
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Dr. Anil Kumar Jain
General Physician Bangalore

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hello there. shampoo and conditioning is essential, oiling the hairs twice a week or atleast once a week helps. have foods that are rich in VIT E and biotin, they are very much essential for hair and skin. drink lots of water, have a well balanced diet. regards
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