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Hairfall nd dandruff
Hi.. I was wondering if anyone can tell me how to keep hair healthy..While avoiding acne on face... I have been trying to keep them clean but Dnt kW... I might b doing something wrong way.
Kindly guide me accordingly... Thank you...
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
shampoo and conditioning is essential, oiling the hairs twice a week or atleast once a week helps.
have foods that are rich in VIT E and biotin, they are very much essential for hair and skin.
drink lots of water, have a well balanced diet.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.