I have been suffering with hairfall and dandruff issue for almost 3 years . Volume of hair is persistantly dacreasing. My scalp is dry although i use mustard oil. When i scratch or rub with nails dandruff comes out in form of powdr. Plz tell the remedy .
And how to take care of hair to prevent it further.
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Take balanced diet, avoid spicy and oily food. drink 5 liters water in a day.avoid stress. don't use any chemical products for hair..
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Hair falling is generally due to malnutrition , over exposure to pollution or hormonal imbalance. Usually there is fall of 10-15 hairs daily , which is quite natural process. But excess of hairfall is indication of some disease .
Regular exercises helps to control hair growth. There are some remedies which can help to control hair fall. One of them is..... ..
Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
For more home remedies and ayurveda treatment , consult privately.
First find the cause in your case. Excess salt in diet, papad., pickles, fast food, fermented food like idli, dosas, excess shampoos, lack of oilation of hair, tight caps, working in damp hot places,obesity, stress and tension leads to hair loss.Nasya ( nasal oilation) with Anu or panchendriya vardhan oil at night daily helps. Medicines like Sanjeevani vati, arogyavardhini, sarivadyasava, prasham can be started after Ayurvedic consultation.
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