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Hair Loss problem

Since last many months I am observing hair loss. Also my hair hv become very thin. Pls guide to prevent hair loss and improve hair quality.
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Doctor Answers (1) on Hair Loss problem

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Vijaykumar Aware Patil
5 yrs. of exp | Ahmednagar | Ayurveda
Answered
Yes... Don't worry Every problem should be corrected on this platform permanently Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Avoid stress and strain Avoid smoking and alcohol consumption if any Avoid to take very hot water on head while bath Avoid use of chemical based soap shampoo etc for hairs Wash hairs with lemon juice daily morning Avoid to go in polluted area and vary hot sun rays Drink plenty of water daily Drink coconut water twice a day Practice yogas and pranayamas Practice morning and evening walk necessary Avoid day time sleep Take sound sleep at night for 8-9 hours Avoid fast food and restaurants food For medicines details ask me on private questions section Follow all for a month then review back If you any query ask me on private questions section Vote for this answer
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