skin-hair-icon
Hair growth in follicles
Is there any way that I can increase the count of number of hair in each follicle, when I checked my scalp, I have 3 hairs in denser areas and some follicles doesn't have hair, is there any way that I can increase the hair number, I don't want to use medicines, any diet and exercise I can follow to increase my hair count in short time and how I can maintain the hair for longer time till 60 years, I am now 27, I am using patanjali shampoo is it fine , using onion juice to hair will increase the hair count, following balyaam will increase the hair count? Simple solutions in low budget will be very much helpful.
496 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

This question featured in :

How to stimulate hair follicles
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.