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Hair falling and oily hai

Hair falling and oily hair oily face and health is not good , and any meet item is eat in few minutes elergy is spread in total body
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Dr. Yogesh Joshi
Ayurveda 17 yrs exp Pune

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Hello Dr.Yogesh here Indigestion may be the root cause of your problems. The things which you eat are not properly digested. the indigested food is transformed into toxins and these toxins are absorbed in the main stream. due to this you might be facing this problems. Detoxification of you body is recommended. maintain proper diet. eat on time. 8.30-12.30-4-8 pm should be your food timings. avoid spicy and junk food. don't exercise till your digestion is good. eat 1/2 the quantity of afternoon in night. visit your nearest ayurved physician as earliest as you need medication also.
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