Hair fall control
Can anyone suggest vitamin tablets for hair fall control. My hair is getting less.. I am going to gym.
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Hi In normal terms, hair growth has 3 phases, At any given time, hair will be in any one of the phase. 1. Growth phase 2. Resting phase 3. Shredding phase. When the a large number of hair is in Shredding phase, you will have hair fall, noticeable. But it's a passing phenomenon. But if the hair fall is more, that indicates something is wrong, such as nutritional or hormonal imbalance or genetic or some external cause. Start eating good & nutritious food containing necessary vitamins & mineral. Do regular exercise Keep your scalp & hair clean. Don't use harsh shampoo. If the hair falling is sever, consult in person Good day
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