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Haemoglobin
Hi,
I am 7 months pregnant and my HB is 9.3
Please suggest me the proper diet to improve hemoglobin level
Answers (2)
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Take iron and calcium rich foods along with high protein diet. Ask me directly for customized diet plan for you.
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Dr. Anitha Narayanamurthy
Dietitian/Nutritionist
9 yrs exp
Bangalore
Hi
Eat foods like green leafy vegetables atleast in one meal everyday.Take dates and figs as a part of snacks everyday.Since the levels are low you could consider taking organic supplements.
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for a detailed diet chart you could book an appointment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.