Doctor Answers (1) on Gynecomatsia
I understand your feeling,
Before consulting a doctor you need Robert for yourselves to reduce them.
Diet modification can help you like taking more of salads, fresh fruit juices without sugar, oats, Brown rice, eggs to help you out.
And workouts you need to do is cardio exercises and more of push ups and pull ups. And you will see the result for your selves in 30-40 days.