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Growth problem
My height is 1.55m, weight 48kg. I'm thin and short . my bone is also thin.all r average man from my fathers and mothers side . my father is 3 to 4 inches taller than Me.I have not fully grown as an adults.I play football n all .I want to gain height .sir please can u help me in this .I'm 19 years old .
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Height is a genetically determined factor. calcium, proteins helps in the normal growth and development of musculoskeletal system. Consult Dietitian for diet chart...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.