Growth hormone therapy

Is the growth hormone therapy is safe and effective at age of 24..? My night is 5 feet 6 inch..how much cost it will take? And what is the result!
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Doctor Answers (1) on Growth hormone therapy

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Harisha N L Bangalore | General Physician
No it's no safe and it will not help you much..bellow advice might help you Exercise at least five times per week. By using exercises that help with gaining height, you will naturally increase the level of growth hormones in your body. Certain weight training exercises, high intensity sprints and bar hanging can help you achieve this. you must strengthen your abdominal and back muscles first to get the most out of your exercises. Eat a healthy diet. you have to eat more foods high in amino acids to help increase the levels of human growth hormones in your body. Adding calcium, zinc, iron, copper and magnesium to your diet can help you increase these levels as well.
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