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Growth and Development
I am 18 this year, I'm worried about my body development and growth as I am really small compared to my mates.
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take healthy diet and do exercise regularly ,it may help you in growth .
Next Steps
consult with a dietician
Health Tips
avoid taking supplement from the market.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.