I am a marketing executive, I travel long hours in city traffic under the scorching sun. I get tired soon and drain out. What should I do to contain my energy and be active. Please suggest
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Hello,
I understand your condition.
Humans need electrolytes and vitamins to keep body recharged. Since you are roaming around as a part of marketing job. You are Loosing it. You need to carry electrolyte drinks with you and when you sweat spot you need to take the electrolyte drink not at a time but in regular intervals so that you will maintain your electrolyte Balance and you won't get tired easily.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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