I am a marketing executive, I travel long hours in city traffic under the scorching sun. I get tired soon and drain out. What should I do to contain my energy and be active. Please suggest
Doctor Answers (2) on Getting Tired
Hello, I understand your condition. Humans need electrolytes and vitamins to keep body recharged. Since you are roaming around as a part of marketing job. You are Loosing it. You need to carry electrolyte drinks with you and when you sweat spot you need to take the electrolyte drink not at a time but in regular intervals so that you will maintain your electrolyte Balance and you won't get tired easily. Thank you
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