Getting angry very fastly

Getting angry for every small reason ..pls suggest.. presently having BP and using cilacar 5mg tablet daily one.
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Doctor Answers (1) on Getting angry very fastly

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Dr. Arunabha Das
3 yrs. of exp | Darjeeling | General Physician
You need to practice yoga twice daily. When you feel irritated, start counting down numbers along with deep, slow and continuous breathes. You can also consult any counselling centre for more methods. You should also check for fasting thyroid profile, since anxiety disorder, panic attack associated with hypertension are a couple of feature of hypothyroidism inside you. Salt restriction in diet must be followed properly.
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