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Get scared aftr seeing Covid relatd news
Hi doctor I get tensed after seeing corona related news. I suffer from some or the other health issues like headache,upset stomach ,throat pain,mild body weakness etc every week.this makes me worried.i am trying to take maximum care of my health to avoid unnecessary panic but this is happening again n again. I am taking maximum precautions like not going out of home unnecessarily,sanitizing hand  frequently etc.but I have watched many YouTube videos where people say that even after taking all precautions and staying at home, they got corona so I get worried after seeing such videos.it makes me feel restless. I had pneumonia during my childhood not now.10 years back I had a another health issue in which I used to get cold n cough frequently.i used to feel breathless because of cough but that got okay after medication from ENT specialist.and I don't have that health concern any more.so these factors make me worry more like what will happen if I get Corona. Please help.
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Answers (1)

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Stop worrying unnecessary. Be positive. Take multivitamin vitamin C n have plenty of fluids.
Next Steps
Do councelling if necessary
Health Tips
start yoga or meditation at home
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.