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GERD- habit of eating less n get full
I have gerd and feel extreme hungry around 7 8 times a day. Everytime a eat little food and feel satisfied. Will it change once i recover from the disease. Will I be able to return to my normal diet and routine?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Mindful Eating and Weight Loss

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Mindful eating is based on mindfulness, a Buddhist concept. Mindful eating is about using mindfulness to reach a state o ... Read more

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Natural foods like fruits and vegetables which do not have ‘Food Labels” on them are most healthy.But be it busy schedul ... Read more

Is eating less as good as dieting?

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It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a balanced and he ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.