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Generalised Anxiety Disor
Hi,I get anxiety feeling and also palpitations which loose my confidence ,I'm worried,kindly help.!!
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First get  your thyroid levels checked. Do you have any underlying health issue  like IBS or hyperacidity etc ?   For the time being , take Dabur's stresscom tablet 1-1-1 and Shatavari granules 1 tspn with milk / water twice a day.
Next Steps
Exercise daily and eat meals at regular time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.