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General Query
Colon cleansing means? It is advisable to do in home in natural way without consulting doctor? Give some colon cleansing foos
Answers (1)
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Dr. Abhiram Koganti
Gastroenterologist
13 yrs exp
Hyderabad
Drink plenty of fluids
Eat plenty of fibre rich food i.e carrots, cucumbers, papaya, almonds oats, chia seeds etc
Avoid sitting down for a longer duration
Increase physical activity
Avoid indigenous medicine
Walk for 15 mins post meal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.