Gastritis and breathing

Hi doctor, sometimes if I am having gas due to a stressful job, I m getting a whistling sound while inhaling (like asthma) but if I take some medicine for gas, it will go . It s not happening Everytime, but noted a few times only with difficulty in breathing. I took jelusil syrup three spoons and it became fine. Will breathing difficulty and cough come due to gas? Also is it good to have pan 40? I am used to have it sometimes if facing more acidity. My usual routine I am a late night sleeper. I am spending 90℅ of time in front of computer(when I am awake). I am a software engineer. Is there any connection with gas and cough in lungs?
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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