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Gastric trouble, Digestion
My self Akash and I am 31 years old. I am suffering with Uncomfortable burning feeling in chest, sometimes heartburn.
acid reflux, sour or bitter taste at the back of my mouth. food or liquid from my stomach into mouth, difficulty in swallowing. Sleeping disorder and I am facing this sleeping disorder issue from so many days. At the time of face wash in the morning, when I try to pull waste from my stomach it is coming in dark chocolate color, at that particular time chest burn is getting increased. I too feel there is something in my throat like small bubble.
Please suggest me for the better solution.
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
[ ] Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker like Pan 40mg daily can be taken to check excess acid production.Feel free to ask any further quary related to this problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.