Download FREE Practo app
Get ₹200 HealthCash
Gastric problem
Having gastric problem since 2 or 3 years. Sometimes it get worse and causes strain inabdominal area and lower back. Sometimes due to this comfort can't sit or sleep. It mainly occurs when I eat some gastric food like potatoes or something for more than 2 days. Kindly guide as sometimes it becomes unbearable. I have to drink eno or any soda to calm the pain. It also happens when I control the gas due to embarrassment. Kindly recommend.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Well ..you need to have food on time..do not wait till hunger pangs.maintain proper time. Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.