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Gastric problem
Can gym workout following normal daily life food(the food that we follow even without gym workout) cause gastric problem and discomfort?
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Immediately after having food avoid going to gym it can lead to your discomfort
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Yes, if there is GERD or Gastritis, then post meals it will cause problem.
Ideally , workout is to be done empty stomach or with energy given snacks
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Need near by gastroenterologist if symptoms persists
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.