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Gastric issues
I have head ache due to gas, kindly suggest the treatment. Even when I do not eat for few hours, I get gas.
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Soft n bland diet
Avoid too much fasting periods and even overeating too which happens sometimes.
2hrs gap between ur dinner n bedtime.
Regular physical exercises.
This lifestyle modification wl help.
If no relief u need consulting n medication too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.