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Gastric and constipation
Hello Dr, from few weeks in morning I'm taking 1/4 flex seed powder with luke warm water, dry fruits and cucumber. From 2 days my stomach become swelled and hard when I touched it. I'm facing gastric issue as well constipation. What should I do should I stop taking this morning diet.. Please help me out give suggestion..
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You should take flax seed powder mixed with breakfast cereals , or mix it with sauce or mayonnaise and use it for making sandwiches.
You are perhaps taking it like Isabgol husk (directly as powder).
Please take one spoon once a day in the recommended form. The side effects may go.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Drink lots of fluids and fibre rich fruits and vegetables. Try stopping this diet for a few days and see if the constipation and gastric trouble decreases.
Next Steps
please consult
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Hi dear
If the stomach is becoming hard then u need to visit a doctor nearby to get urself examined .
However if u have constipation and u are feeling uncomfortable coz of that then u can try this syp cremaffin
Take 2 spoons of it right now and see if u can pass motion .
U can repeat it at night as well
For ur gastric issues please consult on practo as i would require a detailed information regarding your diet and lifestyle so that we can treat u better
Take care
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.