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Gastic problem
I am feeling like gas in only left site of my stomach both before & after dinner. But less pain. Feel Stomach full after eating very less food. Digestion is very slow..
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Hello, Abdominal bloating is a condition in which the abdomen feels uncomfortably full and gaseous, and may also be visibly swollen . If you get constipation, take steps to prevent it with a fibre-rich diet, drinking lots of fluids and taking regular exercise. Even a 20-30 minute brisk walk four times a week can improve your bowel function. Try not to swallow too much air. Don’t talk and eat at the same time, sit down to eat. stop chewing gum
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