Gas and acidity problem
I am suffering from gas and acidity problems, for last 20 days due to irregularities of PATI . Pl. suggest your openion and prescribe medicine to clear up PATI , fully, on regular basis.
Doctor Answers (1) on Gas and acidity problem
try eating several small meals instead of three large ones whenever you can.Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.avoid coffee,tea etc.Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner atleast 2 hours before sleep..consult doctor if symptoms persists long
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