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Gas and acidity
Dear Dr. I have acidity and gas problems always. Always after having food I need to go for toilet. But wasn't get satisfaction. Always my stomach having gas. Even after drinking water I feel acidity. Also having reflux in sleep. Water of food comes through nose. Also my weight is not getting reduce after lots of efforts. I bit confused what should I take food. Please guide.
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Hello...... Gastritis is the most commonly seen problem these days ..  Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Avoid spicy, hot ,high protein containing foods like fish  .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small  meals instead of large regular meals.Sleep 2-3 hours after having dinner .Take antacids and ppi for temporary relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.