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Gaining of weight
How to gain weight fast naturally? I see lots of nutrition , weight gainer, protein in market . Some people say this are harmful for body so plzz suggest me what can I do
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Hi thanks for your query. First thing we should all go with natural therapies for avoiding side effects. Same for your case.now you can take one good Co.product like ENSURE HIGH PROTIEN POWDER costing around 1100. But I can not say without seeing u Joe much or less side effects chances. But start with a low dose 2 tsf /20gm twice daily after B.F & at bed time with warm water/ light milk. If any side effects found report me or stop immediately. This is international brands & this co is world best Co.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.