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Gain weight
Respected doctor.., I'm so skinny my bones very visible., I want to gain weight as well as fit body.. I visited doctor he suggested cypon capsules for 3 months apart from that what are the things that I have to do?
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You need to take high protein diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Great healthy high protein balanced diet devided into 3 main meals and 3 small meals.
Keep hydration.
So regular physical activity atleast for 50 mnts daily.
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eating healthy keep healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.