Frequently sad, exhausted, attitude.

Question

Asked for Female, 17 Years

I've been experiencing a constant out pour of sadness for over months now, maybe even a year. I've been frequently told that I have an attitude problem and sometimes I feel exhausted all of a sudden and sleep for hours and sometimes I don't sleep at all.

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Ms. Samiksha Jain Counselling Psychologist 11 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Samiksha Jain

Counselling Psychologist 11 yrs exp Bangalore

Consult Now

Your Sadness could be from some past events where you could have lost someone special or your psychological needs went unmet. Both symptoms of exhaustion and disrupted sleep patterns suggest deeper physiological and/or psychological issues.

Next Steps

Please meet a counselling psychologist and a general physician for a full assessment.

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Answers (1)

Articles you may like

Develop a Positive Attitude With These Steps

Role of Positive Attitude in Recovery After Surgery

What is Seasonal Affective Disorder (SAD)?

What is the difference between Depression and Sadness?

The Difference Between Sadness and Depression

7 Ways To Be Mentally Stronger

Don't suffer in silence

Articles you may like

Develop a Positive Attitude With These Steps

Role of Positive Attitude in Recovery After Surgery

What is Seasonal Affective Disorder (SAD)?

What is the difference between Depression and Sadness?

The Difference Between Sadness and Depression

7 Ways To Be Mentally Stronger

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