Frequent urination anxiet
I feel to urinate even though just urinated. I feel to urinate, but when I do , I produce little or no results. I am not diabetic and bp. I am not going anywhere because of this anxiety. Pl suggest any medicine
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Dr. Suruchi Bapat
Counselling Psychologist 10 yrs exp Mumbai
Your perineal muscles are getting weaker. Hence that sensation to even want to urinate when you have just urinated. For that homoeopathy can help you very well. For starters, you can do exercises which would strengthen those musles called Kegel exercises. You have to contract your muscles of urination and then count to ten .. and relax. Do this 2-3 times a day. You will gain better control after few days.
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